Wassail Recipe

December 16th, 2011 by sivodd

Wassail

I make this every year and everyone loves it. There may have been a bit too much Brandy in it a couple years back, my Aunt’s first sip came straight out of her nose. LOL! Anyways, I’m looking forward to making it again this year, it makes the house smell yummy. If you get a chance to make it, let me know how it turns out.

Happy Holidays!


Photo by lija

Cook Time: 3 hours, 00 minute
Ingredients:
  • 1 Gallon apple cider
  • 2 C. cranberry juice
  • 1/2 C honey
  • 1/2 C sugar
  • 2 oranges
  • Whole cloves
  • 1 apple, peeled and diced
  • Allspice
  • Ginger
  • Nutmeg
  • 3 cinnamon sticks (or 3 Tbs. ground cinnamon)
  • 1/2 C – 1 C brandy (optional)
Preparation:

Set your crockpot to its lower setting, and pour apple cider, cranberry juice, honey and sugar in, mixing carefully. As it heats up, stir so that the honey and sugar dissolve. Stud the oranges with the cloves, and place in the pot (they’ll float). Add the diced apple. Add allspice, ginger and nutmeg to taste — usually a couple of tablespoons of each is plenty. Finally, snap the cinnamon sticks in half and add those as well.

Cover your pot and allow to simmer 2 – 4 hours on low heat. About half an hour prior to serving, add the brandy if you choose to use it.

Tip: For people with cinnamon allergies, add an extra 1 1/2 tbsp of both allspice and nutmeg!(Thanks to Natalie Pagan!)

Enjoy! Have a great weekend!

Lisa

Friday’s Food For Thought – Chocolate Almond Yule Log

December 9th, 2011 by sivodd

Chocolate Almond Yule Log


Photo by apaloosa

Ingredients:

  • 1/2 cup granulated sugar
  • 1/2 cup water
  • 6 large eggs, separated
  • 3/4 teaspoon cream of tartar
  • 2/3 cup granulated sugar – divided use
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon salt
  • 1/2 cup ground almonds
  • 1/4 cup all-purpose flour
  • 1 tablespoon almond or cherry-flavored liqueur, optional
  • Chocolate frosting (about 2 cups)
  • Sliced blanched almonds, optional
  • Cinnamon candies, optional
  • Sliced green glace cherries, optional
  • Confectioners’ sugar for dust (Powdered)

Preparation:

  • Lightly grease 15 1/2 x 10 1/2 x 1-inch jelly roll pan. Line bottom with waxed paper, grease again. (Set aside)
  • In small saucepan, boil 1/2 cup sugar and water. Reduce heat, simmer 1 minute. (Set aside to cool)
  • In large mixing bowl, beat egg whites with cream of tartar at high speed until foamy. Add 1/3 cup of the sugar, 2 tablespoons at a time, beating constantly until sugar is dissolved and whites are glossy and stand in soft peaks.
  • In small mixing bowl, beat egg yolks at high speed until thick and lemon-colored. (About 3 to 5 minutes) Gradually beat in remaining 1/3 cup of the sugar until blended. Beat in vanilla, almond extract and salt. In small bowl, stir together ground almonds and flour. Sprinkle over whites. Add beaten yolk mixture. Gently, but thoroughly, fold yolk mixture and almond mixture into whites. Spread evenly into prepared pan.
  • Bake in preheated 400°F oven until top springs back when lightly touched with finger. (About 10 to 12 minutes) Dust clean tea towel with confectioner’s sugar. With spatula, loosen cake from sides of pan and invert onto prepared towel. Carefully pull waxed paper off bottom of cake. Trim all edges with serrated knife.
  • Stir in liqueur, (If desired) into cooled, reserved sugar syrup. Spoon evenly over inside surface of hot cake. Starting from short edge, roll up cake, rolling towel with cake. Place wrapped roll seam-side down on wire rack until cool, (About 30 minutes)
  • Carefully unroll cake. Spread with about 1 cup chocolate frosting. Reroll. Place seam-side down on serving platter. Spread with about 1 cup additional frosting, using small spatula to create tree-bark effect.

DECORATE! You can find decorations at any baking supply store.

Tip: If prepared in advance, cake may be frozen without filling. (Make sure cake is cooled) Wrap well with aluminum foil or plastic wrap. Thaw, wrapped cake stand at room temperature about 1 hour.

Enjoy! Have a Great Weekend!

Lisa

News & Submissions 12/8/2011

December 8th, 2011 by sivodd

Arts & Entertainment:

Retrospective: BBC’s ‘A Ghost Story For Christmas’
Britain’s adoption of Halloween as a season for all things ghoulish is a relatively recent phenomena, gathering momentum by minute gradations, but still is somewhat fleeting compared to the glorious renditions accorded to that season by our friends in the U. S. of A. This has little to do with any discontent at larkish shenanigans generally, nor prudishness at a festival so rooted in things Pagan, naught a scintilla with disinterest in all things macabrely malignant. It has simply to do with the fact that for Brits, Christmas – with its long, dark nights – has long been established as the time for fear and it’s been that way multos annos. In terms of what we would today consider popular culture, the man most directly responsible for this unlikely paradigm is a chap known in his own lifetime, affectionately, as ‘Boz’. Mr. Charles Dickens, like many a Victorian, was obsessed with the supernatural. As editor of ‘All the Year Round’, one of Victoriana’s most popular ’zines, he published not only his own unheimlich offerings, but a plethora of others by some of the best in the genre. The most important of these, by far, was Joseph Sheridan Le Fanu. But the techniques Le Fanu pioneered – the slow escalation of narrative, the meticulous use of suggestion, the excessive under-statement, the well-used psychological underpinnings, the almost obsessive use of folklore would prove far less important in his own lifetime than they were to become to his most renowned protégé – M.R. James, who always placed Le Fanu “absolutely in the first rank as a writer of ghost stories”. Read full story from brutalashell.com

Astrology:

Saturday’s Lunar Eclipse Will Include ‘Impossible’ Sight
This year’s second total lunar eclipse on Saturday (Dec. 10) will offer a rare chance to see a strange celestial sight traditionally thought impossible.

Ringside seats for the lunar eclipse can be found in Alaska, Hawaii, northwestern Canada, Australia, New Zealand, and central and eastern Asia. Over the contiguous United States and Canada, the eastern zones will see either only the initial penumbral stages before moonset, or nothing at all.

Over the central regions of the United States, the moon will set as it becomes progressively immersed in the Earth’s umbral shadow. The Rocky Mountain states and the prairie provinces will see the moon set in total eclipse, while out west the moon will start to emerge from the shadow as it sets. Read full story from space.com

News:

‘Witch’s cottage’ unearthed near Pendle Hill, Lancashire
Engineers have said they were “stunned” to unearth a 17th Century cottage, complete with a cat skeleton, during a construction project in Lancashire.

The cottage was discovered near Lower Black Moss reservoir in the village of Barley, in the shadow of Pendle Hill.

Archaeologists brought in by United Utilities to survey the area found the building under a grass mound.

Historians are now speculating that the well-preserved cottage could have belonged to one of the Pendle witches. Read full story from bbc.co.uk

Religion:

Psychology lecturer is also a practicing Wiccan
Laura Wildman-Hanlon, a practicing Wiccan, is not your Hollywood witch. She doesn’t wear a pointed hat or have green skin, and she certainly doesn’t turn men into frogs. This she says, is not at all what real Wicca and witchcraft are about.

“Wicca is a modern form of witchcraft,” said Wildman-Hanlon, office manager for the psychology department at the University of Massachusetts. “It’s more of a religious component. It is earth-based spirituality that acknowledges the divine in many forms.” Read full story from dailycollegian.com

Black, atheist and living in the South
(CNN) – Benjamin Burchall first realized how different his experience in the South was going to be while looking for something to watch on television on a Sunday night.

“I couldn’t find anything on television but religious programming,” says Burchall, 38, a former Christian minister and agricultural consultant who moved from Long Beach, California, to Atlanta for work, “And I thought, ‘Oh my God, where am I? Is this all that is on television here?’”

And he quickly found other differences from West Coast living.

“I was not used to meeting someone for the first time and having their first question be ‘what church do you go to?’”

Burchall’s proud response to such queries was, “None.” He is part of an increasingly visible minority – black atheists living in the Bible Belt. Read full story from cnn.com

Camp Pendleton Cross Does Not Honor Non-Christian Fallen Marines
The United States military is highly diverse. According to a 2010 analysis, many different Christian denominations are represented in the ranks, but some personnel are Humanist, Jewish, Muslim, Pagan or followers of other traditions. One survey found that as many as 25 percent cited no religious preference at all.

Thus, when a group of marines at Camp Pendleton erected a large cross on their California base as an unofficial memorial to soldiers wounded or killed in combat, they left out a lot of their comrades. A cross may honor Christian service personnel who died, but it doesn’t include those of other faiths and those who follow no spiritual path at all. Read full story from opposingviews.com

Study: Some atheists with children attend with religious services
Washington (CNN) – Nearly one in five atheist scientists with children involve their families with religious institutions, even if they personally do not agree with the institutions teachings, a recent study says.

The study, conducted by Rice University and the University at Buffalo, found that these scientists affiliate with churches for both social and personal reasons. Additionally, the scientists indicated a strong desire to prepare their children to make educated decisions about their personal religious preference. Read full story from cnn.com

Blogspot:

  • Pagan Culture – Witchy Books Reading Challenge 2012
  • Patti Wigington – Yule Countdown: Customs Around the World
  • The Wild Hunt – Oberon Zell and Kenny Klein Cut Ties With Revived American Council of Witches

Feel free to leave comments regarding the articles posted.

If you’re interested in guest blogging or would like to submit an article or event, contact me at pagansworld.org@gmail.com.

Thanks for stopping by! Well wishes to you all, have a great day!

Lisa

Hump Day Herbs – Garlic

December 7th, 2011 by sivodd

Garlic

Botanical Name: Allium Sativum

Folk Names: Ajo, Clove Garlic, Poor Man’s Treacle, Stinkweed

Native to Central Asia, garlic is a species in the onion family Alliaceae.

The ancient Greeks placed garlic at cross-roads as a supper for the goddess Hecate, or for protection to ward off demons. Greek midwives would hang garlic cloves in birthing rooms to keep evil spirits away. Athletes would take large amounts of garlic before competition, and soldiers would consume garlic before going into battle. Roman soldiers ate garlic to inspire and give them courage. Egyptian slaves were fed garlic to keep up strength. Tibetan monks were forbidden from entering monasteries if they had eaten garlic. Nicholas Culpeper, (botanist/herbalist/astrologer) linked garlic with the planet Mars. A fiery planet also connected with blood. Dreaming that there is “garlic in the house” is known to mean you will discover hidden secrets.

Deity: Hekate

Element: Fire (Courage, Exorcism, Health, Lust, Protection, Strength)

Gender: Masculine

Planet: Mars (Courage, Exorcism, Hex-Breaking, Lust, Protection, Sexual Potency, Strength)

Powers: Anti-Theft, Healing, Exorcism, Lust, Protection

Medicinal Uses: Garlic has been used to prevent health problems including colds, flu, menstrual pain, high blood pressure, coughs, gastrointestinal problems, atherosclerosis, and bronchitis. It has been proven to kill various fungal infections, viruses, bacteria, and intestinal parasites. Also labeled as an antioxidant, garlic may help prevent certain cancers such as colon cancer and can improve the effectiveness of the immune system. Most popular, garlic is used for its effectiveness of cardiovascular wellness, as well as treating atherosclerosis, high cholesterol, respiratory infections, and triglyceride levels.

Magical Uses: Garlic is known to be extremely protective. It is excellent in a new home, hang braids of garlic to ward off thieves and evil. For protection while sleeping,  place under a pillow or make into a wreath placed above the bed.  Eating and wearing garlic is said to improve agility, courage, and physical endurance.

Ritual Uses: The bulb, stem, and flowers can be used in spells and as an amulet for protection. Burn the powdered herb to break spells and curses. Place with silver in a sachet of leather to bring money. Scatter around the home to promote lust.

Other Uses: Studies have found that concentrated garlic kills ticks within thirty minutes. Dehydrated garlic is used as a nutritional supplement in pet food to repel fleas and ticks.

References:

Note: Consult with a Physician or certified herbologist if you are seeking medical remedies. The information is not intended as medical advice. PagansWorld.org is not liable for the misuse of the herb listed above.

Thanks for stopping by! Well wishes to you all and have a great day!

Lisa

Medicinal Monday – Acupuncture

December 5th, 2011 by sivodd

Acupuncture

Acupuncture is an alternative medicine in which fine needles are inserted in the skin at specific points along what are considered to be lines of energy (meridians) and is used in the treatment of various physical and mental conditions.

Acupuncture increases the immune response by balancing the flow of life energy throughout the body and alleviates pain. It is a complete system of healing and provides effective treatment for numerous conditions, from the common cold and flus to addiction and chronic fatigue syndrome. It is also effective as an adjunctive treatment for AIDS.

Uses:
A treatment for pain – 50-70 percent of patients receive temporary relief, however some experience long term relief.

  • Lower back pain
  • Headache and migraine
  • Joint pain
  • Dental pain
  • Insomnia
  • Fatigue
  • Post-operative pain
  • Post-operative nausea and vomiting
  • Allergies, including hay fever and eczema
  • Depression and anxiety
  • Menstrual cramps, carpal tunnel syndrome and fibromyalga
  • Chronic pain, including neck and back pain
  • Digestive disorders, including irritable bowel syndrome (IBS)
  • Infertility and menstrual disorders
  • Reduces nausea and vomiting associated with pregnancy, chemotherapy and anesthesia
    • Current research is being done to use acupuncture in easing withdrawal from addiction to drugs and alcohol. Another possibility is that acupuncture therapy may speed rehabilitation and limit damage after a paralyzing stroke.

Procedure for Treatment

Tiny needles are inserted at very specific points on the surface of the body. The treatments can vary, depending on the practitioner and style of acupuncture. There are several “schools”, including Chinese, Korean, Japanese and a Westernized version (based on neurology, not Oriented medical philosophy) called trigger-point therapy. Practitioners of Oriental- style acupuncture will usually perform a partial physical examination at the first visit (including extensive pulse-taking and, possibly, examination of the tongue and palpation of the abdomen). They maytake a very detailed medical history, including nutritional habits and other environmental factors. The actual insertion of the needles has been described as feeling like a mosquito bite. After insertion, the needles may be stimulated by twirling them or connecting them to a mild electrical current. This stimulation can cause a tingling or aching sensation referred to as de qi. The needles can be inserted from a fraction of an inch to about one inch deep. They may be withdrawn after a few seconds or kept in place for up to 30 minutes.

Treatment Time:

Allow 20 minutes to 1 hour per session. (The initial visit may take longer)

Treatment Frequency:

This can vary according to your problem. You may start with several treatments per week, then weekly treatments and taper to less often. The duration of therapy can range from a few treatments for acute, temporary problems to regularly scheduled treatments over several months for chronic conditions.

Benefits

Acupuncture has been practiced in China for several thousand years. According to ancient Chinese medical theory, the life force called qi (literal translation of “qi” is breath, air, or gas) flows through the body via 14 invisible channels (called meridians), regulating all physical and mental processes. Opposing forces within the body, called yin and yang, must be balanced to keep qi flowing properly. The meridians are said to run deep within the body’s tissues and organs, that transpire at some 360 places identified as acupuncture points. (also called acupoints) Certain meridians are correlate with specific organs. (such as the bladder or liver) The points all along these meridians, even in the hands or feet, are believed capable of affecting the associated internal organs. Stimulating these points is said to balance and restore the flow of qi. Western scientists proposed that acupuncture may trigger the release of natural pain-killing substances within the body called endorphins, thus reducing pain. It may also alter the body’s output of neurotransmitters (serotonin and norepinephrine) and of inflammation-causing substances such as prostaglandins.  Whatever the cause, the pain-relieving effects of acupuncture seem to have a delayed onset; the effects increase slowly and may become more evident after several treatments. They may diminish after acupuncture treatments are ended.

Who Should Avoid This Therapy?

People at risk of easy bruising or excessive bleeding (patients with clotting disorders and those taking a blood thinners) would be prudent to avoid acupuncture. (there is a slight risk of damage to blood vessels) Pregnant women should avoid needle insertion on or near the abdomen.

Side-effects

Acupuncture generally has no inherent side-effects. However, it is important to consult with a skilled and reputable practitioner. Careless application of the technique can present certain hazards. Hepatitis B and serious bacterial infection have been reported due to improperly sterilized needles. A problem that has been controlled by the widespread use of disposable needles. Improperly performed acupuncture can also cause bleeding (if a blood vessel is punctured) or injury to organs, nerves or tissue.

References:

  • The Complete Guide To Natural Healing

Note: Consult with a Physician if you are seeking medical remedies. The information is not intended as medical advice. PagansWorld.org is not liable for the misuse of the information listed above.

Thanks for stopping by! Well wishes to you all and have a great day!

Lisa

Friday’s Food For Thought – 4-Cheese Stuffed Shells

November 18th, 2011 by sivodd

4-Cheese Stuffed Shells


Photo by Sivodd

Prep time: 20 minutes
Baking time: 45 to 50 minutes
Servings: 4

Ingredients:

  • 12 jumbo pasta shells
  • 1 (15-ounce) container ricotta cheese
  • 1 cup shredded provolone cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 large egg
  • 1 teaspoon dried basil
  • 1/4 teaspoon minced dried garlic
  • 1 1/2 cups chunky tomato sauce
  • 1/2 cup shredded mozzarella
  • Salt and black pepper

Preparation:

  • Cook pasta shells for 10 to 12 minutes, drain. Rinse with cool water, drain again. (Set aside) Preheat oven to 350°F.
  • Combine ricotta, provolone, grated Parmesan, parsley, egg, basil and garlic in medium bowl. Stir until well mixed. Season with salt and black pepper to taste.
  • Spread 1/2 cup tomato sauce evenly on bottom of 8-inch square baking pan. Place shells in baking pan and fill with ricotta mixture. Spread remaining 1 cup tomato sauce over shells. Cover tightly with aluminum foil.
  • Bake, covered for 30 minutes. Uncover and bake until sauce becomes bubbly. (about 15 to 20 minutes)
  • Remove from oven and sprinkle with mozzarella cheese. Place back in oven until cheese is melted. (1 to 2 minutes)

With meat: In large skillet, brown hamburger while shells are boiling, add onions, garlic, salt and pepper. Drain and set aside.  (Put meat in shells first, spread extra in sauce around baking pan)

Enjoy! Have a Great Weekend!

Lisa

Happy Samhain!

October 31st, 2011 by sivodd

Wishing you all a very Magical and Blessed Samhain. May the new year bring you health and happiness!

Blessings, Lisa

Taking the week off…kind of

October 23rd, 2011 by sivodd

Happy Sunday, I hope you all had a great weekend!

Just a quick note to let you know, I won’t be around much this week. I’m going to be busy playing catch up and gearing up for Samhain.

There will also be some changes made to the site. I’m interested in hearing from you, what would you like to see added or changed? Is there anyone interested in guest blogging? I would like to have a weekly/monthly blog from people of different paths of paganism, explaining what it is you believe, why and what it’s all about.

Keep a look out for upcoming GIVEAWAYS!

I will try to pop in and say hello when I get the chance. Have a great week!

Lisa

News & Submissions 10/18/2011

October 18th, 2011 by sivodd

Interview:

Interview with Author Dorothy Morrison
Dorothy Morrison is the author of a number of books on Wicca and Paganism, including the brand new Utterly Wicked. Dorothy was able to take some time out from her busy tour schedules to answer a few questions for About.com.

Health:

Accepting death is difficult for patients and doctors, but it needs to be done
My 64-year-old patient with terminal cancer and less than six months to live wanted to go to Oregon. He was contemplating assisted suicide, which is legal there. “My life has been long and good,” he said. “I believe it is my right. I want the ability to say it’s too much, I can’t do it anymore. A person should have a dignified quality of life.”

Another one of my patients, an 84-year-old woman from a nursing home, had heart failure, lung failure and kidney failure. She lay in her bed on a ventilator and on a dialysis machine with little hope for survival.“We want everything done,” her daughter insisted. “It’s in God’s hands, and God can do miracles.” For weeks we continued aggressive and ultimately futile efforts to keep her alive. Read full story from washingtonpost.com

News:

GOP presidential hopeful courts pagans
Gary Johnson’s unorthodox campaign for the Republican presidential nomination continued Sunday, when he spoke at a Google+ town hall conducted by representatives of various pagan media outlets.

The former New Mexico governor spoke with members of the Pagan Newswire Collective, ModernWitch Podcast and Patheos.com, among others. He said it was important to reach out to voters that fall outside the Christian, Jewish and Muslim faiths, and slammed his own party for being too beholden to the Christian right. Read full story from thehill.com

Religion:

Pastor defends teacher accused of anti-gay rant
UNION, N.J. — The pastor of a high school teacher who has been vilified for an anti-gay tirade on Facebook came to the woman’s defense, calling her a “very loving person” who should not be fired for expressing her religious beliefs.

The Rev. Milton B. Hobbs, pastor of New Covenant Fellowship in Clark, N.J., said special education teacher Viki Knox is not homophobic and that her comments, when taken in the context of the Bible, were not false.

Knox, 49, an ordained minister at the church and a faculty adviser for a student Bible study group, wrote on her Facebook page that homosexuality was a “perverted spirit” and a “sin” that “breeds like cancer.” Read full story from washingtonpost.com

Shamanism: Religion next door to medicine
Shamanism is the national religion in many regions of the Earth, including Yakutia. The ancient belief has survived the Soviet persecution of religion. During those atheist years the Yakut shamans were hiding their abilities. The remaining oyuuns, as they were called by the local population, and Udege (female shamans) soon found a loophole. With a talent for medicine, they found work as medical staff and veterinarians. Hiding under the guise of the Soviet medicine, Yakut shamans secretly conducted their magical rituals. Read full story from pravda.ru

Samhain:

Halloween: Everything you wanted to know but were afraid to ask
“As far as history goes, it’s supposed to be the eve of All Saints Day,” Thad says. “I think they’re supposed to drive evil spirits away. That’s when they believed all that stuff. We just like to see the little kids dressed up.”

While many people view the Oct. 31 celebration as harmless fun, others express concerned about its origin.

The Encyclopedia Americana says, “Elements of the customs connected with Halloween can be traced to a Druid ceremony in pre-Christian times. The Celts had festivals for two major gods — a sun god (called Lug) and a god of the dead, called Samhain, whose festival was held on Nov. 1, the beginning of the Celtic New Year.” Read full story from clevelandbanner.com

Media:

Who does God want in the White House? (Source: CNN)

Blogspot:

Feel free to leave comments regarding the articles posted.

If you’re interested in guest blogging or would like to submit an article or event, contact me at pagansworld.org@gmail.com.

Thanks for stopping by! Well wishes to you all, have a great day!

Lisa

Medinical Monday – Echinacea

October 17th, 2011 by sivodd

Echinacea

(Echinacea Augustifolia)

Echinacea is a Perennial plant from the the daisy family, Asteraceae. Native to North America, it grows to a height of 2-3 feet.

It was widely used by the Plains Indians for its medicinal qualities as a treatment for symptoms caused by the common cold. In the 1930s it became popular in both Europe and America as a herbal medicine.


Photo by BarefootGardener

Echinacea is produced in a variety of forms:

  • Pills, liquid, chewable tablets and instant tea.
  • Echinacea may be combined with other plant extracts to increase their effectiveness.
  • A combination of Echinacea, wild indigo, water hemp and arnica have been proven to be especially effective for boosting immunity.

Therapeutic Effect:

  • Echinacea contains several ingredients that exert an overall stimulating effect on the immune system.
  • It activates the liver, lymph nodes and mucous membranes, that enhances the body’s overall ability to fight infections.
  • Echinacea also contains substances that have wound healing and germicidal properties.

Components: (2 main ingredients)
Store-bought preparations are usually made from the flower, leaves and root.

  • echinacosides (in the flower and root)
  • polysaccharide heteroxylan (in the leaves)

Echinacea compresses
Echinacea possesses germ killing and wound healing properties.

  • Soak a damp cotton cloth in a solution containing 1 part Echinacea to 2 parts water and apply gently to the affected area.
  • A compresses can help to relieve swollen glands, inflammations of the veins (phlebitis), infected cuts, skin abrasions, burns and inflamed insect bites.

Side effects:
There have been no reports of side effects. However, take caution when taking Echinacea. Many preparations contain alcohol to increase shelf life, children should be given pure pressed juice, lozenges or chewable tablets.

Latest research findings:
Extreme physical exertion can weaken the immune system, increasing susceptibility to infections. Many sports physicians recommend that anyone undergoing endurance training take Echinacea for a day or so after extreme physical exertion to strengthen the immune system.

It can also be used for the treatment of coughs, sneezing, hoarseness, sore throat, tonsillitis, sinus infections, skin inflammations, minor wounds, bladder or kidney infections, gynaecologic infections and general immune deficiency.

Duration of use:
Continuous use is not advised. Some studies suggest that it is only effective up to 10 days.

Tip: As soon as fever blisters begin, treat with Echinacea. Place a few drops of pressed Echinacea juice on a cotton ball or swab and gently apply  to the infected area. This remedy can halt the progression of the lesions or prevent them all together.

References:

  • The Complete Guide To Natural Healing

Note: Consult with a Physician if you are seeking medical remedies. The information is not intended as medical advice. PagansWorld.org is not liable for the misuse of the information listed above.

Thanks for stopping by! Well wishes to you all and have a great day!

Lisa