Spices

Dill

Photo by Fire Engine Red

Dill is a member of the Umbelliferae family, related to carrots and parsley. It is easily spotted in the garden due to the thread-like, feathery leaves. In ancient civilizations,  Dill was so valued that it was accepted as a means of payment. Today, the leaves and the seeds are highly regarded for both medicinal and culinary appeal. Dill’s essential oils found in the seeds make it a versatile naturopathic remedy, it’s great for stomach and intestinal problems, mild insomnia, nervous ailments, flatulence and heartburn. It is also widely prescribed for many diseases of the liver and gallbladder and may be recommended to treat gastric problems in children. In the kitchen, it is a flavorful addition to many dishes and excellent for accenting fish, poultry, potatoes, cucumbers and cheese.