Nature's Remedies

Spelt

Native to Asia, Spelt is a grain and distant cousin to wheat. It is high in just about any nutrient, Vitamins B1, B2, B3,B6, E, iron, potassium, calcium as well as amino acids. It’s also highly water soluble and  much easier to digest than wheat.

Spelt is is useful for feebleness, brittle hair and nails, connective tissue weakness, general weakness, sluggish bowels, rheumatic illness and vitamin-B deficiency. (Spelt can be purchased in whole food stores)