Chamomile

Chamomile Tea

Chamomile is one of the most widely used flowers and effective medicinal teas known. The gentle action of this herb makes it suitable for children and adults, and can be safely used on a regular basis. It is widely used for stomachaches, insomnia, sore throats, cramps and teething children. Matricaria recutita, or German chamomile contains the highest concentration of the essential oils responsible for giving chamomile its healing power. The medicinal use of chamomile dates back to the Romans, who relied on its antispasmodic and anti-inflammatory properties. It is also said that the Egyptians dedicated Chamomile to their sun god and valued it over all other herbs for its healing qualities. Except for the small risk of allergy, Chamomile is one of the safest herbs to use.